Granola chocolate / pieces of chocolate
Nutrition sante · Mueslis with chocolate
44Fair
2 additivesNOVA 4
5900617002983 · 350 g
Ingredients, most to least
Mostly oat flakes (40.8%), flour and oat.
A percentage with ≤ in front of it is a ceiling, not a measurement: the most that can be in the pack, given what the label declares and the order the list runs in. A plain percentage is one the label states outright.
- 4 moderate
- 9 not rated
- 5 no concern
- 2 benefit
- 1oat flakes40.8%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 2flour≤ 40.8%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- barley≤ 40.8%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 3oat≤ 33.4%Benefit
A whole grain: the bran and germ are retained, so the fibre stays with it.
WHO guideline on carbohydrate intake, 2023
- 4corn≤ 25%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 5cane sugar≤ 20%Moderate
A free sugar. WHO recommends limiting free sugars to under 10% of energy intake, and suggests under 5% for further benefit.
WHO guideline on sugars intake, 2015
- 6sunflower oil≤ 16.7%Benefit
Predominantly unsaturated fat, which is what WHO recommends saturated fat be replaced with.
WHO guideline on saturated fatty acid intake, 2023
- 7chocolate7%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- sugar7%Moderate
A free sugar. WHO recommends limiting free sugars to under 10% of energy intake, and suggests under 5% for further benefit.
WHO guideline on sugars intake, 2015
- cocoa mass7%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- cocoa butter7%Moderate
Around half of its fat is saturated. WHO recommends replacing saturated fat with polyunsaturated fat rather than with carbohydrate.
WHO guideline on saturated fatty acid intake, 2023
- lecithin7%No concern
No acceptable daily intake needed; commonly soy-derived, which is a declarable allergen.
EFSA opinion, 2017E322I · emulsifier
- natural vanilla flavouring7%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 8corn grits≤ 7%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 9fat-reduced cocoa powder2.4%No concern
Cocoa with much of the cocoa butter pressed out.
Open Food Facts ingredient taxonomy
- 10cane molasses≤ 2.4%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 11sea salt≤ 2.4%Moderate
WHO recommends adults consume less than 5 g of salt a day, which most populations exceed.
WHO guideline on sodium intake, 2023
- 12sodium carbonates≤ 2.4%No concern
No safety concern identified at permitted levels.
EFSA re-evaluationE500 · raising agent
- 13lecithin≤ 2.4%No concern
No acceptable daily intake needed; commonly soy-derived, which is a declarable allergen.
EFSA opinion, 2017E322I · emulsifier
- 14flavouring≤ 2.4%No concern
The specific substances are not required to be named on the label, so nothing more can be said about them from the label alone.
EU Regulation 1334/2008
Show the text as printed
Whole grain oat flakes 40,8%, flour: barley, oat, corn; cane sugar, sunflower oil, chocolate 7% (sugar, cocoa mass, cocoa butter, emulsifier: lecithin (soy); natural vanilla flavouring), corn grits, fat-reduced cocoa powder 2,4%, cane molasses, sea salt, raising agent: sodium carbonates; emulsifier: lecithin (soy); flavouring. Product may contain milk, peanuts and nuts.
Percentages marked est. are Open Food Facts’ estimate from the order and the declared figures, not numbers off the pack. An ingredient marked not rated is a gap in this register rather than a clean bill of health.
How this number was made
44/100
Fair
- Nutri-Score
- d
- NOVA
- 4 of 4
- Additives
- 2
Nutrition is what pulls this down: 34 out of 100 at 55% of the weight. What holds it up is additives, at 100.
Nutrition
55% × 34
Additives
25% × 100
Processing
20% × 0
Column width is the weight you set. Column height is that axis out of 100. The shaded area is the score.
NutritionGrade D · 13 points34/100+18.7
Counts against it
- Energy1914 kJ per 100 g5/10
- Sugars22 g per 100 g6/15
- Saturated fat3.3 g per 100 g3/10
- Salt0.61 g per 100 g3/20
Counts for it
- Fibre6.7 g per 100 g4/5
- Fruit, vegetables and legumes0% of the product0/5
- Protein was not countedThe 2023 algorithm drops the protein credit once negative points reach 11, so a high-sugar or high-fat food cannot buy the points back with protein.
- Nutri-Score points17 negative − 4 positive = 13, which Open Food Facts grades D
Higher points in the first block mean a worse food; higher points in the second mean a better one. Open Food Facts computes them with the 2023 Nutri-Score algorithm, and the grade band is stretched onto 0–100 here so the letter and the number always agree.
Additives2 declared · worst: low100/100+25.0
- E322I · LecithinsNo acceptable daily intake needed; commonly soy-derived, which is a declarable allergen. (EFSA opinion, 2017)0/100
- E500 · Sodium carbonatesNo safety concern identified at permitted levels. (EFSA re-evaluation)0/100
ProcessingNOVA 40/100+0.0
- NOVA group 4 of 4Ultra-processed formulation, typically containing ingredients not used in home cooking.0/100
Organic labelNone on record0 · unweighted
- No organic certification foundOrganic certification describes how the food was farmed, not what is in it. This axis is weighted 0 by default for that reason.0/100
Described by the contributor as
Sante
Free text typed into Open Food Facts by whoever added this record, not a controlled field. The category above it comes from the taxonomy and is the more reliable of the two.
Panel, per 100 g
| Energy | 456kcal |
|---|---|
| Fat | 16g |
| of which saturates | 3.3g |
| Carbohydrate | 66g |
| of which sugars | 22g |
| Fibre | 6.7g |
| Protein | 8.6g |
| Salt | 0.61g |
Within its own category
Compared against mueslis with chocolate rather than against all food. A low absolute score on olive oil or nuts is a known Nutri-Score artefact; the useful question is how this compares to the other things on the same shelf.
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