Regina sourdough pizza ham mushroom & mozzarella
Crosta & Mollica · Frozen pizzas
25Poor
2 additives1 flaggedNOVA 4
5060198646034
Ingredients, most to least
Mostly wheat flour, mozzarella cheese (11.5%) and mushrooms (7.2%).
A percentage with ≤ in front of it is a ceiling, not a measurement: the most that can be in the pack, given what the label declares and the order the list runs in. A plain percentage is one the label states outright.
- 1 limit
- 3 moderate
- 1 watch
- 17 not rated
- 3 no concern
- 5 benefit
- 1Wheat FlourWatch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- 2Mozzarella Cheese11.5%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot vegan
- Cow's Milk11.5%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot vegan
- 3Mushrooms7.2%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 4Prosciutto Cotto Ham6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot in the Open Food Facts taxonomy
- Pork Meat6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot vegan
- Water6.6%No concern
Water.
Open Food Facts ingredient taxonomy
- Salt6.6%Moderate
WHO recommends adults consume less than 5 g of salt a day, which most populations exceed.
WHO guideline on sodium intake, 2023
- Dextrose6.6%Moderate
A free sugar. WHO recommends limiting free sugars to under 10% of energy intake, and suggests under 5% for further benefit.
WHO guideline on sugars intake, 2015
- Antioxidant6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Sodium Ascorbate6.6%No concern
No acceptable daily intake needed.
EFSA opinion, 2015E301
- Preservative6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Sodium Nitrite6.6%Limit
IARC classifies ingested nitrite under conditions that result in endogenous nitrosation as probably carcinogenic to humans (Group 2A). Processed meat itself is Group 1.
At most 6.6% of the product, because the label declares 6.6%.IARC Monographs Vol. 94 and Vol. 114E250
- Spices6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Herbs6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 5Tomato≤ 6.6%Benefit
Counts toward the fruit, vegetable and legume component that earns positive Nutri-Score points.
Nutri-Score 2023 algorithm
- 6Tomato Puree≤ 6.6%Benefit
Counts toward the fruit, vegetable and legume component that earns positive Nutri-Score points.
Nutri-Score 2023 algorithm
- 7Sunflower Oil≤ 6.6%Benefit
Predominantly unsaturated fat, which is what WHO recommends saturated fat be replaced with.
WHO guideline on saturated fatty acid intake, 2023
- 8Mascarpone Cheese≤ 6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot vegan
- Cow's Milk≤ 6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot vegan
- 9Salt≤ 6.6%Moderate
WHO recommends adults consume less than 5 g of salt a day, which most populations exceed.
WHO guideline on sodium intake, 2023
- 10Cream≤ 6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot vegan
- Cow's Milk≤ 6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomyNot vegan
- 11Olive Oil≤ 6.6%Benefit
Predominantly unsaturated fat, which is what WHO recommends saturated fat be replaced with.
WHO guideline on saturated fatty acid intake, 2023
- 12Potato Starch≤ 6.6%Benefit
Counts toward the fruit, vegetable and legume component that earns positive Nutri-Score points.
Nutri-Score 2023 algorithm
- 13Black Pepper≤ 6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 14Parsley≤ 6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 15Oregano≤ 6.6%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 16Garlic≤ 6.3%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 17Yeast≤ 5.9%No concern
A leavening agent.
Open Food Facts ingredient taxonomy
Show the text as printed
Wheat Flour, Mozzarella Cheese (11.5%) (Cow's Milk), Mushrooms (7.2%), Prosciutto Cotto Ham (6.6%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Tomato, Tomato Puree, Sunflower Oil, Mascarpone Cheese (Cow's Milk), Salt, Cream (Cow's Milk), Olive Oil, Potato Starch, Black Pepper, Parsley, Oregano, Garlic, Yeast
Percentages marked est. are Open Food Facts’ estimate from the order and the declared figures, not numbers off the pack. An ingredient marked not rated is a gap in this register rather than a clean bill of health.
How this number was made
25/100
Poor
- Nutri-Score
- c
- NOVA
- 4 of 4
- Additives
- 2
Nutrition carries 55% of the weight and scores 46 out of 100, so it decides this almost on its own.
Nutrition
55% × 46
Additives
25% × 0
Processing
20% × 0
Column width is the weight you set. Column height is that axis out of 100. The shaded area is the score.
Cap in force, not binding
E250 (Sodium nitrite) is rated high risk. IARC classifies ingested nitrite under conditions that result in endogenous nitrosation as probably carcinogenic to humans (Group 2A). Processed meat itself is Group 1.
Weighted total is 25, already below the 49 ceiling.
NutritionGrade C · 8 points46/100+25.3
Counts against it
- Energy962.3 kJ per 100 g2/10
- Sugars1.6 g per 100 g0/15
- Saturated fat2.8 g per 100 g2/10
- Salt1.28 g per 100 g6/20
Counts for it
- Protein10 g per 100 g2/7
- Fibre1.8 g per 100 g0/5
- Fruit, vegetables and legumes14.2% of the product0/5
- Nutri-Score points10 negative − 2 positive = 8, which Open Food Facts grades C
Higher points in the first block mean a worse food; higher points in the second mean a better one. Open Food Facts computes them with the 2023 Nutri-Score algorithm, and the grade band is stretched onto 0–100 here so the letter and the number always agree.
Additives2 declared · worst: high0/100+0.0
- E301 · Sodium ascorbateNo acceptable daily intake needed. (EFSA opinion, 2015)0/100
- E250 · Sodium nitriteIARC classifies ingested nitrite under conditions that result in endogenous nitrosation as probably carcinogenic to humans (Group 2A). Processed meat itself is Group 1. (IARC Monographs Vol. 94 and Vol. 114) At most 6.6% of the product, because the label declares 6.6%, which is too much to discount the penalty.100/100
ProcessingNOVA 40/100+0.0
- NOVA group 4 of 4Ultra-processed formulation, typically containing ingredients not used in home cooking.0/100
Organic labelNone on record0 · unweighted
- No organic certification foundOrganic certification describes how the food was farmed, not what is in it. This axis is weighted 0 by default for that reason.0/100
Panel, per 100 g
| Energy | 229.21kcal |
|---|---|
| Fat | 7.7g |
| of which saturates | 2.8g |
| Carbohydrate | 29g |
| of which sugars | 1.6g |
| Fibre | 1.8g |
| Protein | 10g |
| Salt | 1.28g |
Within its own category
Compared against frozen pizzas rather than against all food. A low absolute score on olive oil or nuts is a known Nutri-Score artefact; the useful question is how this compares to the other things on the same shelf.
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Product data from Open Food Facts, licensed ODbL. Open this record to correct or complete it.
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