Oat Organic Drink
Rude Health · Oat based drinks
57Fair
No additives declaredNOVA 3
5060120281975 · 1 litre
Ingredients, most to least
Mostly water, gluten-free oats (11%) and sunflower oil.
A percentage with ≤ in front of it is a ceiling, not a measurement: the most that can be in the pack, given what the label declares and the order the list runs in. A plain percentage is one the label states outright.
- 1 moderate
- 1 not rated
- 1 no concern
- 1 benefit
- 1WaterNo concern
Water.
Open Food Facts ingredient taxonomy
- 2gluten-free oats11%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 3sunflower oil≤ 11%Benefit
Predominantly unsaturated fat, which is what WHO recommends saturated fat be replaced with.
WHO guideline on saturated fatty acid intake, 2023
- 4salt≤ 11%Moderate
WHO recommends adults consume less than 5 g of salt a day, which most populations exceed.
WHO guideline on sodium intake, 2023
Show the text as printed
Water, organic gluten-free oats (11%), organic sunflower oil, salt
Percentages marked est. are Open Food Facts’ estimate from the order and the declared figures, not numbers off the pack. An ingredient marked not rated is a gap in this register rather than a clean bill of health.
How this number was made
57/100
Fair
- Nutri-Score
- c
- NOVA
- 3 of 4
- Additives
- 0
Nutrition is what pulls this down: 40 out of 100 at 55% of the weight. What holds it up is additives, at 100.
Nutrition
55% × 40
Additives
25% × 100
Processing
20% × 50
Column width is the weight you set. Column height is that axis out of 100. The shaded area is the score.
NutritionGrade C · 6 points40/100+22.0
Counts against it
- Energy207.9 kJ per 100 ml3/10
- Sugars4.6 g per 100 ml3/10
- Saturated fat0.3 g per 100 ml0/10
- Salt0.03 g per 100 ml0/20
- Non-nutritive sweeteners0 number per 100 ml0/4
Counts for it
- Protein0.5 g per 100 ml0/7
- Fibre0.9 g per 100 ml0/5
- Fruit, vegetables and legumes0% of the product0/6
- Nutri-Score points6 negative − 0 positive = 6, which Open Food Facts grades C. Among drinks, grade A is reserved for water.
Higher points in the first block mean a worse food; higher points in the second mean a better one. Open Food Facts computes them with the 2023 Nutri-Score algorithm, and the grade band is stretched onto 0–100 here so the letter and the number always agree.
AdditivesNone declared100/100+25.0
- No additives foundThe parsed ingredient list contains no E-numbered additives.0/100
ProcessingNOVA 350/100+10.0
- NOVA group 3 of 4Processed food: a group 1 food with salt, sugar, oil or a preservative added.50/100
Organic labelCertified100 · unweighted
- Carries organicOrganic certification describes how the food was farmed, not what is in it. This axis is weighted 0 by default for that reason.100/100
Panel, per 100 ml
| Energy | 49kcal |
|---|---|
| Fat | 2.3g |
| of which saturates | 0.3g |
| Carbohydrate | 6.3g |
| of which sugars | 4.6g |
| Fibre | 0.9g |
| Protein | 0.5g |
| Salt | 0.03g |
Within its own category
Compared against oat based drinks rather than against all food. A low absolute score on olive oil or nuts is a known Nutri-Score artefact; the useful question is how this compares to the other things on the same shelf.
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Product data from Open Food Facts, licensed ODbL. Open this record to correct or complete it.
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