Granola coconut, cashew and almond
Crownfield · Breakfast cereal fortified with vitamins
53Fair
No additives declaredNOVA 4
4056489438564 · 500g
Ingredients, most to least
Mostly cereals (65%), date (15%) and rapeseed oil.
A percentage with ≤ in front of it is a ceiling, not a measurement: the most that can be in the pack, given what the label declares and the order the list runs in. A plain percentage is one the label states outright.
- 3 watch
- 10 not rated
- 2 no concern
- 5 benefit
- 1Cereals65%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Oat Flakes33%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Barley Flakes18%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Whole Rye Flakes7%Benefit
A whole grain: the bran and germ are retained, so the fibre stays with it.
WHO guideline on carbohydrate intake, 2023
- Rice Flour≤ 7%Watch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- Wheat Flour≤ 3.9%Watch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- Wheat Flour≤ 3.9%Watch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- Calcium Carbonate≤ 2%No concern
No safety concern identified at permitted levels.
EFSA opinion, 2011E170I
- Iron≤ 1.3%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Niacin≤ 1%Not rated
No published position is recorded here for this additive, so it contributes nothing to the score in either direction.
Open Food Facts additive recordE375
- Thiamin≤ 0.8%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Malted Barley Flour≤ 3%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 2Date15%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 3Rapeseed Oil≤ 10%Benefit
Predominantly unsaturated fat, which is what WHO recommends saturated fat be replaced with.
WHO guideline on saturated fatty acid intake, 2023
- 4Banana≤ 10%Benefit
Counts toward the fruit, vegetable and legume component that earns positive Nutri-Score points.
Nutri-Score 2023 algorithm
- 5Flaked and Almonds3%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 6Cashew2%Benefit
Nuts count toward the positive Nutri-Score component and are predominantly unsaturated fat. They are also a declarable allergen.
Nutri-Score 2023 algorithm; EU Regulation 1169/2011
- 7Desiccated Coconut2%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 8Flavouring≤ 1.7%No concern
The specific substances are not required to be named on the label, so nothing more can be said about them from the label alone.
EU Regulation 1334/2008
- 9Sunflower Oil≤ 1.5%Benefit
Predominantly unsaturated fat, which is what WHO recommends saturated fat be replaced with.
WHO guideline on saturated fatty acid intake, 2023
Show the text as printed
65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), 15% Date Syrup, Rapeseed Oil, Banana Purée, 3% Flaked and Chopped Almonds, 2% Cashew Pieces, 2% Desiccated Coconut, Flavouring, Sunflower Oil.
Percentages marked est. are Open Food Facts’ estimate from the order and the declared figures, not numbers off the pack. An ingredient marked not rated is a gap in this register rather than a clean bill of health.
How this number was made
53/100
Fair
- Nutri-Score
- c
- NOVA
- 4 of 4
- Additives
- 0
Nutrition carries 55% of the weight and scores 51 out of 100, so it decides this almost on its own.
Nutrition
55% × 51
Additives
25% × 100
Processing
20% × 0
Column width is the weight you set. Column height is that axis out of 100. The shaded area is the score.
NutritionGrade C · 6 points51/100+28.1
Counts against it
- Energy1794.9 kJ per 100 g5/10
- Sugars15.5 g per 100 g4/15
- Saturated fat2.2 g per 100 g2/10
- Salt0.05 g per 100 g0/20
Counts for it
- Fibre7.6 g per 100 g5/5
- Fruit, vegetables and legumes23.5% of the product0/5
- Protein was not countedThe 2023 algorithm drops the protein credit once negative points reach 11, so a high-sugar or high-fat food cannot buy the points back with protein.
- Nutri-Score points11 negative − 5 positive = 6, which Open Food Facts grades C
Higher points in the first block mean a worse food; higher points in the second mean a better one. Open Food Facts computes them with the 2023 Nutri-Score algorithm, and the grade band is stretched onto 0–100 here so the letter and the number always agree.
AdditivesNone declared100/100+25.0
- No additives foundThe parsed ingredient list contains no E-numbered additives.0/100
ProcessingNOVA 40/100+0.0
- NOVA group 4 of 4Ultra-processed formulation, typically containing ingredients not used in home cooking.0/100
Organic labelNone on record0 · unweighted
- No organic certification foundOrganic certification describes how the food was farmed, not what is in it. This axis is weighted 0 by default for that reason.0/100
Panel, per 100 g
| Energy | 426.67kcal |
|---|---|
| Fat | 12.5g |
| of which saturates | 2.2g |
| Carbohydrate | 65.5g |
| of which sugars | 15.5g |
| Fibre | 7.6g |
| Protein | 9.3g |
| Salt | 0.05g |
Within its own category
Compared against breakfast cereal fortified with vitamins rather than against all food. A low absolute score on olive oil or nuts is a known Nutri-Score artefact; the useful question is how this compares to the other things on the same shelf.
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Product data from Open Food Facts, licensed ODbL. Open this record to correct or complete it.
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