Wheat flour sourdough bread
sainsbury's bakery · Sourdough breads
56Fair
No additives declaredNOVA 4
01134742 · 400g
Ingredients, most to least
Mostly fortified british wheat flour, water and rye flour.
A percentage with ≤ in front of it is a ceiling, not a measurement: the most that can be in the pack, given what the label declares and the order the list runs in. A plain percentage is one the label states outright.
- 1 moderate
- 2 watch
- 7 not rated
- 2 no concern
- 1Fortified British Wheat FlourNot rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Wheat FlourWatch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- Calcium Carbonate≤ 50%No concern
No safety concern identified at permitted levels.
EFSA opinion, 2011E170I
- Niacin≤ 33.4%Not rated
No published position is recorded here for this additive, so it contributes nothing to the score in either direction.
Open Food Facts additive recordE375
- Iron≤ 25%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Thiamin≤ 20%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 2Water≤ 50%No concern
Water.
Open Food Facts ingredient taxonomy
- 3Rye Flour≤ 33.4%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 4Salt≤ 25%Moderate
WHO recommends adults consume less than 5 g of salt a day, which most populations exceed.
WHO guideline on sodium intake, 2023
- 5Wheat Flour≤ 20%Watch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- 6Malted Wheat Flour≤ 16.7%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 7Wheat Gluten≤ 14.3%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
Show the text as printed
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rye Flour, Salt, Wholemeal Wheat Flour, Malted Wheat Flour. Wheat Gluten.
Percentages marked est. are Open Food Facts’ estimate from the order and the declared figures, not numbers off the pack. An ingredient marked not rated is a gap in this register rather than a clean bill of health.
How this number was made
56/100
Fair
- Nutri-Score
- unknown
- NOVA
- 4 of 4
- Additives
- 0
Processing is what pulls this down: 0 out of 100 at 44% of the weight. What holds it up is additives, at 100.
Additives
56% × 100
Processing
44% × 0
Column width is the weight you set. Column height is that axis out of 100. The shaded area is the score.
One or more weighted axes had no data on this product. Rather than scoring the gap as zero, the remaining weights were rescaled to add up to 100. The chart shows the weights actually used.
NutritionNo Nutri-ScoreNo data
Open Food Facts has no nutrition panel for this product, so Nutri-Score cannot be computed.
AdditivesNone declared100/100+55.6
- No additives foundThe parsed ingredient list contains no E-numbered additives.0/100
ProcessingNOVA 40/100+0.0
- NOVA group 4 of 4Ultra-processed formulation, typically containing ingredients not used in home cooking.0/100
Organic labelNone on record0 · unweighted
- No organic certification foundOrganic certification describes how the food was farmed, not what is in it. This axis is weighted 0 by default for that reason.0/100
Panel, per 100 g
| Energy | 226kcal |
|---|---|
| Fat | 1g |
| Carbohydrate | 44.8g |
| of which sugars | 1.5g |
| Fibre | 2.25g |
| Protein | 8.43g |
Within its own category
Compared against sourdough breads rather than against all food. A low absolute score on olive oil or nuts is a known Nutri-Score artefact; the useful question is how this compares to the other things on the same shelf.
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