San Francisco Style Sourdough
M&S Bakery · San Fran style Sourdough
74Good
No additives declaredNOVA 4
00819459 · 400g
Ingredients, most to least
Mostly wheatflour, water and wheat fibre.
A percentage with ≤ in front of it is a ceiling, not a measurement: the most that can be in the pack, given what the label declares and the order the list runs in. A plain percentage is one the label states outright.
- 1 moderate
- 2 watch
- 6 not rated
- 2 no concern
- 1WheatflourWatch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- 2Water≤ 50%No concern
Water.
Open Food Facts ingredient taxonomy
- 3Wheat Fibre≤ 33.4%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 4Salt≤ 25%Moderate
WHO recommends adults consume less than 5 g of salt a day, which most populations exceed.
WHO guideline on sodium intake, 2023
- with Wheatflour≤ 25%Watch
Refining removes the bran and the germ, and with them most of the fibre.
Composition of cereal fractions
- Calcium Carbonate≤ 25%No concern
No safety concern identified at permitted levels.
EFSA opinion, 2011E170I
- Iron≤ 25%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- Niacin≤ 25%Not rated
No published position is recorded here for this additive, so it contributes nothing to the score in either direction.
Open Food Facts additive recordE375
- Thiamin≤ 20%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 5Malted Barley Flour≤ 20%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
- 6Vitamin D Yeast≤ 16.7%Not rated
No published position is recorded here for this ingredient. That is a gap in this register, not a statement that it is fine.
Open Food Facts ingredient taxonomy
Show the text as printed
Wheatflour (contains Gluten), Water, Wheat Fibre (contains Gluten), Salt, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour (contains Gluten), Vitamin D Yeast.
Percentages marked est. are Open Food Facts’ estimate from the order and the declared figures, not numbers off the pack. An ingredient marked not rated is a gap in this register rather than a clean bill of health.
How this number was made
74/100
Good
- Nutri-Score
- a
- NOVA
- 4 of 4
- Additives
- 0
Processing is what pulls this down: 0 out of 100 at 20% of the weight. What holds it up is nutrition, at 89.
Nutrition
55% × 89
Additives
25% × 100
Processing
20% × 0
Column width is the weight you set. Column height is that axis out of 100. The shaded area is the score.
NutritionGrade A · -7 points89/100+49.0
Counts against it
- Energy1792.18 kJ per 100 g5/10
- Sugars2.18 g per 100 g0/15
- Saturated fat0.36 g per 100 g0/10
- Salt0 g per 100 g0/20
Counts for it
- Protein17.09 g per 100 g7/7
- Fibre7.82 g per 100 g5/5
- Fruit, vegetables and legumes0% of the product0/5
- Nutri-Score points5 negative − 12 positive = -7, which Open Food Facts grades A
Higher points in the first block mean a worse food; higher points in the second mean a better one. Open Food Facts computes them with the 2023 Nutri-Score algorithm, and the grade band is stretched onto 0–100 here so the letter and the number always agree.
AdditivesNone declared100/100+25.0
- No additives foundThe parsed ingredient list contains no E-numbered additives.0/100
ProcessingNOVA 40/100+0.0
- NOVA group 4 of 4Ultra-processed formulation, typically containing ingredients not used in home cooking.0/100
Organic labelNone on record0 · unweighted
- No organic certification foundOrganic certification describes how the food was farmed, not what is in it. This axis is weighted 0 by default for that reason.0/100
Panel, per 100 g
| Energy | 423.64kcal |
|---|---|
| Fat | 1.64g |
| of which saturates | 0.36g |
| Carbohydrate | 81.09g |
| of which sugars | 2.18g |
| Fibre | 7.82g |
| Protein | 17.09g |
| Salt | 0g |
Within its own category
Compared against san fran style sourdough rather than against all food. A low absolute score on olive oil or nuts is a known Nutri-Score artefact; the useful question is how this compares to the other things on the same shelf.
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